Body for Life: 12 Weeks to Mental and Physical Strength
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Description
The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime.
Info
ISBN: 9780060193393
Published Date: June 1, 1999
Publisher: Harper Collins
Language: English
Page Count: 201
Size: 9.64" l x 7.65" w x 0.87" h
Category
Health & Fitness
Subject
Exercise