Mariel Hemingway's Healthy Living from the Inside Out
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Description
No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
Info
ISBN: 9780060890407
Published Date: January 29, 2008
Publisher: Harper Collins
Language: English
Page Count: 279
Size: 9.15" l x 7.52" w x 0.75" h
Category
Health & Fitness
Subject
Healthy Living