Savor: Mindful Eating, Mindful Life
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Description
End your struggle with weight. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
Info
ISBN: 9780061697708
Published Date: March 8, 2011
Publisher: Harper Collins
Language: English
Page Count: 292
Size: 8.06" l x 5.26" w x 0.80" h
Category
Religion & Spirituality
Subject
Spirituality