Winning by Losing

Are you fed up with fad diets? Have you grown tired of their false promises and get-thin-quick schemes? Then this book is for you. Winning by Losing is a fitness and nutrition program with real solutions for people who want to lose weight and keep it off for good. With straight talk, no gimmicks, and all the information you need, Jillian Michaels provides you with a clear-cut path to total health.