Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

Carrie Underwood believes that fitness is a lifelong journey. In Find Your Path, Carrie introduces her Fit52 philosophy, inviting listeners to join her on the road to becoming the strongest version of themselves and looking as good as they feel.

Carrie's Fit52 program begins with embracing the Pleasure Principle in eating, making healthy swaps in your favorite recipes. She also introduces listeners to her Fit52 workout, which utilizes a deck of cards to choose the day's exercises, ll of which can be done at home or on the go. Based on her routine, she shares weekly workout programs, delicious recipes, and journaling exercises that will help you stay accountable and set you on a path to sustainable health and fitness for life.

For Carrie, being fit is about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.