How to Grow: Nurture Your Garden, Nurture Yourself

Discover what you are truly capable of as you cultivate the garden within.

Marcus Bridgewater, beloved for his wisdom on both plants and people, has gained invaluable insight on vines, flowers, and humankind alike. The central lesson he has learned is that, as with plants, life inside us yearns to grow. Drawing inspiration from the garden, this stunning debut offers a trinity of well-being— mental health, physical fitness, and spiritual awareness—that helps you foster your own growth.

See what lessons the soil can offer your soul.