The Protein Power Lifeplan: A New Comprehensive Blueprint for Optimal Health

Michael and Mary Dan Eades expand and improve upon the theories they first explained in Protein Power, their previous bestseller. In The Protein Power Lifeplan, the authors show how their nutritional program, which is rich in protein and the "good" fats and low in carbohydrates, not only improves health but also helps fight health problems such as diabetes and high blood pressure.