The McDougall Program for Maximum Weight Loss
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Description
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
Info
ISBN: 9780452273801
Published Date: April 1, 1995
Publisher: Plume Books
Language: English
Page Count: 323
Size: 9.03" l x 5.93" w x 0.76" h
Category
Health & Fitness
Subject
Diets