The Whole 30: The 30-Day Guide to Total Health and Food Freedom
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Description
The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system.
Info
ISBN: 9780544609716
Published Date: January 1, 2015
Publisher: Houghton Mifflin Company
Language: English
Page Count: 432
Size: 9.35" l x 8.23" w x 1.17" h