Dr. Atkins' Diet Revolution
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Description
Here is the book that started it all: Dr. Atkins' original Diet Revolution. Inside you'll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health. Here is proof of how the diet works, why you'll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter - even bacon - and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What's more, you'll feel healthier than you ever have before!
Info
ISBN: 9780553271577
Published Date: October 1, 1981
Publisher: Bantam Books
Language: English
Page Count: 324
Size: 6.72" l x 3.64" w x 0.94" h
Category
Health & Fitness
Subject
Diets