Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best
List price: $34.99
Available: 100+
Quantity:
Description
In Running on Veggies, holistic nutrition coach and triathlete Lottie Bildirici shares more than 100 mostly vegetarian recipes that are as versatile as they are delicious, along with contributions from world-class athletes whom Lottie works with, including Kara Goucher, Colleen Quigley, and Emma Coburn. In addition, readers will learn about a two-week performance plan and the benefits of eating a plant-based diet.
With pre-run and recovery meals to leave you feeling satisfied and energized - Almond Berry Overnight Oats, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more - this is the ultimate cookbook for athletes of any level, and anyone looking for more veggie inspiration in the kitchen.
With pre-run and recovery meals to leave you feeling satisfied and energized - Almond Berry Overnight Oats, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more - this is the ultimate cookbook for athletes of any level, and anyone looking for more veggie inspiration in the kitchen.
Info
ISBN: 9780593231715
Published Date: January 1, 2021
Publisher: Rodale Books
Language: English
Page Count: 256
Size: 9.37" l x 7.61" w x 0.95" h