The Working Mom's Guide to Managing Stress and Thriving
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Description
How to live with intentionality, even when life is busy
You want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to
· work and parent guilt-free
· set achievable goals
· create more schedule flexibility
· establish clear work boundaries
· develop home management solutions
· become more efficient and less stressed
· prioritize self-care
· invest in your relationships
· cultivate deeper friendships
Want to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.
You want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to
· work and parent guilt-free
· set achievable goals
· create more schedule flexibility
· establish clear work boundaries
· develop home management solutions
· become more efficient and less stressed
· prioritize self-care
· invest in your relationships
· cultivate deeper friendships
Want to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.