Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer
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Description
Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. But be aware of the side effects...you may experience reversal of diseases such as heart disease, headaches, allergies, high blood pressure and diabetes, and you will feel better than ever before!
This book includes Dr. Fuhrman's ANDI food scoring system, with three phases of meal plans and 150 fantastic recipes. Start where you are comfortable and progress at your own pace or jump right into phase three to maximize weight loss and optimize the therapeutic effects for disease reversal.
Info
ISBN: 9780983795223
Published Date: September 1, 2012
Publisher: Gift of Health Press
Language: English
Page Count: 453
Size: 9.25" l x 6.25" w x 1.25" h
Category
Health & Fitness