My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance (Flow)

Embrace the things that make you you.

A thoughtful, interactive journal, My Perfectly Imperfect Life shows just how to ease the pressure in our daily lives, with charmingly illustrated activities and exercises. Here are tips for breaking out of the usual routine. Prompts inspire us to be gentler on ourselves, to slow down and not worry so much about racking up accomplishments. And generous reminders to find the silver lining in life's quirks - to not just accept things as they are, but to celebrate them. Includes a sheet of stickers!