Seek: How Curiosity Can Transform Your Life and Change the World
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Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential)
If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense that society isn't as connected as it once was, many of us feel painful chasms in our connections. Internationally-recognized curiosity expert and bridge builder Scott Shigeoka knows that there’s only one cure: Deep Curiosity.
Rooted in a desire to understand, rather than to know, a practice of Deep Curiosity can help us leverage something we think of as an intellectual force or personality trait into a heart-centered daily practice to transform our well-being and our lives.
In Seek, Shigeoka blends cutting-edge research with electric, vulnerable storytelling to teach readers their signature DIVE model. With his guidance, you’ll learn more than a dozen practical strategies to:
- Detach — Let go of your ABCs (assumptions, biases, certainty),
- Intend — Prepare your mindset and setting,
- Value — See the dignity of every person, including yourself,
- Embrace — Welcome the hard times in your life.
“Energizing, creative, and exciting” (Gretchen Rubin), Seek is a revolutionary playbook to heal division, loneliness, estrangement, hatred, and our most urgent societal challenges.
ISBN: 9781538740804
Published Date: November 14, 2023
Publisher: Hachette Book Group
Language: English
Page Count: 243
Size: 9.25" l x 6.25" w x 1.00" h
Self-Help