Description
In this practical book, bestselling author and neuroscientist Dr. Caroline Leaf reveals 101 simple and scientific ways to reduce stress in order to boost your mind, mood, and mental health.
Info
ISBN: 9781540900937
Published Date: December 1, 2020
Publisher: Baker Books
Language: English
Page Count: 160
Size: 6.36" l x 4.27" w x 0.71" h