Turning the Mind Into an Ally
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Description
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
Info
ISBN: 9781573223454
Published Date: January 1, 2004
Publisher: Riverhead Books
Language: English
Page Count: 234
Size: 8.04" l x 5.15" w x 0.70" h