Keto: A Woman's Guide and Cookbook - The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

Women are biologically different from men, so why follow the same dieting advice? This expanded full-color edition now includes 35 recipes and 25 photos, as well as additional diagrams. It presents in-depth insight into how the keto diet works with the female body with easy-to-follow, realistic, and customizable strategies for achieving your keto dieting goals.