The First Forty Days: The Essential Art of Nourishing the New Mother
by Ou, Heng
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Description
A gentle, nurturing guide for new mothers, filled with essential advice and recipes for the early postpartum weeks.
The first forty days is a short season in which you recover from birth and your baby unfurls slowly into the world. It is a time of amazing intensity and adjustment. This warm and encouraging guide offers advice on navigating the postpartum period and includes recipes for healing broths, calming and lactation-boosting teas, plus more - all formulated to support the needs of new mothers.
The first forty days is a short season in which you recover from birth and your baby unfurls slowly into the world. It is a time of amazing intensity and adjustment. This warm and encouraging guide offers advice on navigating the postpartum period and includes recipes for healing broths, calming and lactation-boosting teas, plus more - all formulated to support the needs of new mothers.