Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids - such as generosity, kindness, honesty, determination and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parent and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.