Yoga Cards: 60 Step-By-Step Cards for Guided Yoga Poses
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Description
CALM YOUR MIND, STRENGTHEN YOUR BODY
Yoga Cards introduces you to 60 yoga poses for soulful self-care. Shuffle through this deck for targeted stretches, morning salutations, midday pick-me-ups, and evening unwinds. Inside you'll find:
- A 32-page booklet of guided yoga routines
- A deck of 60 illustrated, step-by-step cards, organized into 5 categories
Practice mindfulness and cultivate yoga routines for your own schedule so you can find peace anytime. Explore and enjoy the transformative power of Yoga Cards.
Info
ISBN: 9781646431281
Published Date: July 13, 2021
Publisher: Cider Mill Press
Language: English
Page Count: 60
Size: 6.17" l x 3.98" w x 1.64" h