Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
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Description
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have - breathing.
Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.
Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.
Info
ISBN: 9781683640301
Published Date: January 1, 2018
Publisher: Sounds True
Language: English
Page Count: 32
Size: 9.19" l x 5.69" w x 1.13" h
Age Classification: Ages 6 to 8
Category
Children Nonfiction