Mindfulness and the Art of Drawing: A Creative Path To Awareness

Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us.

Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow, and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing.

This pack includes a journal to explore your new drawing practice, or simply use as its own entity.