Secrets of Massage

For thousands of years massage has been used as a formal healing therapy alongside orthodox medicine, using pressure and movement to relieve pain, ease tension, and provide comfort.

Secrets of Massage is a comprehensive guide to the traditions and benefits of massage; with full color photographs, illustrations, instructions, and step-by-step sequences. From effleurage and petrissage to friction and shiatsu, this book will teach you the basic techniques and how to apply them to a full-body massage routine. Learn how to use essential oils, create a suitable environment, and develop a fundamental understanding of the physical and emotional benefits of healing through touch.