Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

No matter how old you are, no matter how bad you might think your hormones or genetics are, and no matter how lost you might feel from trying and abandoning past diets and exercise routines . . . you absolutely, positively can have the lean, defined, and healthy body you dream about.

Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection.

Imagine, just twelve weeks from now, rocking the clothes you really want to wear, hearing daily compliments on how you look, and having dawn-to-dusk energy to do all the things you want to do.

You can have all these things, and it's neither as difficult nor as complicated as you may think.

It doesn't matter whether you're forty-one or sixty-one, or whether you're in shape or not. It also doesn't matter how busy or tired you are, or how many injuries or accidents you've sustained over the years.

No matter who you are, you have the power to transform your body and life, and Muscle for Life will show you how.

From the bestselling fitness author of Bigger Leaner Stronger and The Shredded Chef, Muscle for Life reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level.

Based on time-proven principles produced by decades of hands-on experience and thousands of hours of scientific research, Muscle for Life will give you a plan for transforming your body faster than you ever thought possible.